We focus on mental wellbeing as well as physical fitness
We focus on your mental health as well as your physical wellbeing at our state of the art health & fitness studio
Wellbeing has become somewhat of a buzz word in recent times but for good reason. Despite the relative luxury afforded by modern day life, levels of stress can still be extremely high and it is important to have an outlet and a way to relax and unwind if this becomes a consistent issue. Even if you are not feeling the strain or the hustle and bustle of daily life, it is still great to feel relaxed and invigorated ready for the day ahead or after a day stuck in the office.
Here at The Box Health & Fitness Studio in Pocklington, East Yorkshire, we focus on the mental wellbeing of our gym members as well their physical condition. The same goes for any holidaymakers staying at The Kilnwick Percy Resort who are utilising our facilities. This is a core aim of our friendly team members as well as being reflected in our facilities which include our relaxing outdoor Nordic Spa where members can retreat after a hard work out session.
Wellness & Wellbeing Facilities in Yorkshire
Spending time ‘in nature’ has been proven by a number of scientific studies to enhance mood and reduce stress. Surrounded by wildlife, rolling green hills and beautiful woodland, The Box at the KP Resort boasts the perfect tranquil location for the promotion of wellness and wellbeing. The Box itself features an attractive wood-style exterior that perfectly complements the trees and woodland that surround it.
The gym is packed full of high tech equipment and features panoramic style windows to make the most of the natural light and the stunning views afforded by the elevated countryside location. The light and wonderful scenery promote a feeling of wellbeing whilst the comprehensive range of exercise classes available in our studio, produce a vibrant atmosphere and a friendly gym community that welcome all members, young, old, fit or otherwise.
Outdoor Nordic Spa
Step into a world of tranquillity and calm. Surrounded and enclosed by beautiful trees the stunning Nordic Spa at The Box in Pocklington truly is a world away from the stresses of modern day life. Rejuvenate before work, relax following an intense workout, or just make an afternoon of it enjoying a combination of exercise, relaxation and maybe a meal at The Glasshouse Restaurant overlooking our Championship golf course. The Nordic Spa has a rustic, wooden design and hot tubs, a ‘swimming spa’ and a relaxation area.
With a large body of scientific literature time ‘in nature’ promote an array of health benefits, including a reduction in stress, the Nordic Spa is the ideal place for holidaymakers and The Box gym members to relax and escape the hustle and bustle of the working week.
Escape to Yorkshire
The market town of Pocklington offers a mix of quirky independent shops and eateries, surrounded by the green hills of the Yorkshire Wolds. It’s an ideal place to explore on foot or bike, with a number of invigorating walking routes and bike circuits to enjoy.
The KP Resort is set on 120 acres of lush green lawns and woodland; with holidaymakers able to enjoy luxury accommodation in one of our wooden log cabin style lodges or boutique hotel rooms set directly within the woodland.
Book a refreshing break now to take advantage of this unique combination of tranquillity and modern luxury in beautiful East Yorkshire. Anyone enjoying a Yorkshire holiday at The KP Resort are more than welcome to take advantage of the facilities which are available at The Box Health & Fitness Studio where you will benefit from the same offering which is given to our gym members.
We will support the operation of The KP Resort itself with the overall aim of helping holidaymakers achieve wellness and enjoy tranquility during their break at our stunning and extensively equipped holiday resort.
Join The Box Health & Fitness Studio
If you live locally then why take a look around at our competitive membership rates and the range of membership benefits which are available. Everyone is different, and we will work directly with you to help you achieve wellness and general mental wellbeing based on the needs that you have. There is no one size fits all and our extensive range of facilities and flexible, friendly staff are fully equipped to cater for varying requirements.
Open 7 days a week with a class timetable full of wellbeing promoting classes such as yoga and Pilates, The Box has everything you need to get into shape and feel great in the process!
Make an Enquiry
The Box Health & Fitness Studio is open to the public. If you have any questions and would like to make an enquiry please fill out the simple form below.