Need some fitness inspiration? Darwin Escapes have found some fantastic quotes to keep you on that treadmill!
Fitness is hard, especially at this time of year when we are constantly bombarded with food, but reading inspirational quotes can always keep us mindful.
A simple quote can change the way you think about something and look at it a completely different way. Fitness is hard to keep up during the winter months, with the constant dark mornings and nights giving no motivation to go on a run or a quick trip to the gym. But these fitness quotes on instagram help keep you mindful and often give some great insights into how important mental health is to physical health, and vice versa.
Instagram is the best place to find fitness motivation and here I’ve complied my top favourite quotes for you…
1. A New Week Motivation
2. Change Your Mindset
A photo posted by Rebecca Luhm (@ashevillemotherrunner) on Dec 19, 2016 at 5:20am PST
3. Motivation Leads To Good Habits
A photo posted by Katie (@katies_gettingfit) on Dec 19, 2016 at 5:29am PST
4. Everyone Starts Somewhere
A photo posted by Langleys Country Club (@langleyscountryclub) on Nov 2, 2016 at 1:54am PDT
5. Your Mind Will Help Or Hinder
A photo posted by TrAk Athletics (@trak_athletics) on Dec 19, 2016 at 4:51am PST
6. Monday Morning Motivation
A photo posted by Author BJ Sheldon (@bjsheldonauthor) on Dec 19, 2016 at 4:17am PST
7. Realistic Pep Talk
A photo posted by Because You Are Worth It❤️ (@_fitnessin_) on Dec 19, 2016 at 3:53am PST
8. It’s About Realistic Goals
A photo posted by Langleys Country Club (@langleyscountryclub) on Dec 6, 2016 at 9:51am PST
9. Confidence Is King
10. Everyone’s A Lion
A photo posted by Esther Jeudy ✈✈ (@haitiangalgetiingfit) on Dec 19, 2016 at 12:59am PST
11. Tailor Your Fitness To You
A photo posted by Kayleigh (@kayleigh_fitness) on Dec 19, 2016 at 4:36am PST
12. Take The First Step
A photo posted by Langleys Country Club (@langleyscountryclub) on Oct 25, 2016 at 9:58am PDT
13. A Happy Life Is The Goal
A photo posted by FITigers_Magazin (@fitigers_magazin) on Dec 19, 2016 at 2:28am PST
And you may have noticed that our own Langley’s Country Club instagram account was in there a few times too, now is the perfect time to get the motivation and inspiration you need at Langley’s!
Find your fitness motivation!